The Ghanaian youth team are set to commence/kick-off/begin their journey/campaign/quest in the upcoming/forthcoming/next WAFU B tournament. The eager/determined/motivated youngsters aim to/hope to/seek to make a deep/impressive/memorable run in the competition/tournament/event, and fans/supporters/football enthusiasts across Ghana are optimistic/ex

Self-compassion is the foundation of well-being. It entails treating ourselves with the same kindness we would offer someone we care about. When we cultivate self-compassion, we build a space of acceptance within ourselves. This allows us to react to challenges with increased fortitude and weather life's inevitable ups and downs with ease. St